Sep 24, 2018
You might ask: “What could go wrong, I’m only going on a hike”. For the most part, not a whole lot can go wrong, but you should still be prepared just in case. Depending on where and when you are hiking, things like time of day, weather, and...
Sep 20, 2018
Think that the hike itself is what all you need to do to improve your fitness? Well, to some degree that statement is correct – but to really get into hiking, you need to do some fitness training in order to get the maximum benefit from your hikes. In this...
Sep 11, 2018
Do you warm up, cool down, and stretch when you hike? Yes! Always! Sometimes Um, No... View Results Loading ... As with any physical activity, warm ups, cool downs and stretching are important safety activities you should always perform. Always consult with your...
Sep 5, 2018
As defined by Merriam-Webster dictionary “to walk a long distance especially for pleasure or exercise“ – a long distance is what I plan to explore as a couple of miles can be a long distance, but ten to twenty miles is considered a long walk.
